What is the best position for taking 4 quarts?

Why should you avoid caffeine?

One more way to irritate the stomach at a time when doing so is unwise!

I just did a 4 quart saline enema today while lying on my back the whole time. I slowed the flow down so it took nearly 30 minutes to all get inside. It was my third in a series today, so my colon was pretty much empty already. I felt no discomfort the whole time and it felt as if I could get more inside of me. Alas, the bag was empty and I hadn't prepared! I was amazed as I didn't even feel an urgent need to expel. I was hoping for a 30 minute retention, but I remembered I had to leave the house and would have to wrap things up. After expelling most of it in the toilet, I did put an Abena M4 diaper on with a booster pad in case I had more that needed to come out. I'm glad I did as I probably expelled 1 quart into the diaper. No worries about leakage though with that diaper on though!

Now that I'm home again, I plan on trying it again and having more water on standby to see if I can fit 5 or maybe 6 quarts inside of me. Goals!

A full 4 quart enema has been elusive to achieve for me, admittedly, but I've managed as much as 3.5 quarts recently which was some of the most that I've been able to take recently. I've been able to take up to 3 quarts standing, but the disproportionate pressure on the sigmoid and rectum gets to be too much before long.

For prep, I performed the enema early in the morning before breakfast and after a good natural BM. I felt nearly empty to start with, which must be what made the volume possible. The 3.5 quart enema that I took earlier had a little bit of ivory soap in it which made it somewhat tough to hold, but not enough to keep me from taking as much as I did. This one I took lying down on my left side at first, and then about 2 quarts in, turning over to my back and waiting for the solution to rush through to the rest of my colon (it was surreal feeling the pressure ease on the left side of my abdomen and feeling the water slosh through to my cecum!). After a short pause, I continued with the enema again until I took nearly all that was left in the bag.

What's surprising is that I definitely felt that I had room for more afterwards! I'm kicking myself for not filling the bag up to the full 4 quarts now, else I'm sure I'd had been able to take it all and then some. Regardless, this setup seems to work best for me for sheer volume, and I'm set on making the next enema I take a full 4 quarts now.

I do all my enemas standing in the shower. Four quarts is well within my range although I do not get there every time.

On the days I manage four quarts it usually happens on the first enema. Subsequent enemas on the same day never quite hit the four-quart mark no matter how much timeout I take to make room.

I know it is different for everyone and I think a two-quart enema is always a worthy goal but that is how I roll.

I just took 4 quarts of cold saline in my usual multiple positions and am just about emptied for my second day in a row. It went insertion, back, left side down, back, right down, finish 4 quarts, back on back for 1/2 hour retention and edging. I'm working up to the coldest enema I can stand and enjoy by the inspiring example of azdiane. This I held about half an hour and edged a couple of times but didn't orgasm because I need to order a new latex DBC and I'm roughing it with a normal 2-2.5" Delrin nozzle as a poor retention aid. I'm enjoying the cooler and cooler enema water but surprised it doesn't feel or make me become any colder.

I'm also planning on Diane's inspiration to plan one of her 2-3 quart "hold my plain water enema as long as I have to to absorb it all and not need evacuation" except for a lot of peeing. The one she reported here a few days ago took took her 14 hours continuous retention (my Lord that sounds sexy), even longer than my overnight stints of about 8 to maybe 10 hours which I was consensually forced into by my expert Domme ex-wife.

Eric

If you want to get aa lot of fluid injected, you need to be relaxed. That means lying on your back. All your muscles are relaxed because you do not have to use any energy to hold yourself up or in an unnatural position like knee chest which takes a lot of effort. The statement that the knee chest position enables the water to flow down hill as you fill is total bullshit.

You go girl!

I second Susie's statement, as when it comes to position, it's no contest for me. On my back is by far the quickest and easiest way for me to take the largest volume. Positions like standing, or face down on my hands and knees, are fun for trying to take the largest volume, but on my back wins out by far. I've most often been able to take the full 4 quart bag (which looks to hold almost 4.5 when filled nearly to the brim) with warm water laying on my back, only occasionally rolling from my left side to my right, and occasionally starting and stopping near the last bit until I could finish the bag. With face down on my hands and knees, I usually only manage 3 and occasionally 3.5, and standing seems to limit me to 3 quarts at most.

For most of my life 2-3 quarts was the most i could take…. then someone used an inflation nozzle on me and i was able to take more…. now at home I can take a full gallon when I'm on my back .. no plug needed …. and I cum hard…. really hard…

When I'm taking an enema by myself I usually do the sims position or on my back. But when someone else is giving, I like to be nude in the knee chest so they can rub my tummy and elsewhere.

I take most of my large volume enemas in the knee chest position. For me that position is clearly the best!

I experimented some by taking enemas in different positions recently. I'm certainly on the chubbier side and I wonder if that's had an effect on how different poses worked.

I've found that standing and bending forward/on knees bending forward is pretty good if you have a big belly or paunch that may weigh heavily on your midsection if on your back. On all fours is pretty good too. It feels like the weight just hangs off me and it takes the pressure off my abdomen.

Admittedly it's kinda motivating to lose some weight after learning how it may have an effect on retention and capacity. I'd love to get a slimmer belly just to see it bloat up with more soapy water later!

Righty right…!! It seems that this thread, rightly, (and many posts elsewhere) is a race to see who can get the most water/solution/whatever up their rear end. To those of you who are into pain/discomfort/just a plain REALLY good cleanout, no disrespect…go for it…BUTT! How about some relaxation? I'm stopping here, because I think I need to start another thread….stay tuned!

For any enema regardless of how much I take, I find laying on my ack in a spread eagle position is best for me. I can easily take upto 6 quarts that way with no cramps or discomfort. Even more at times.