Suggestions for Self punishment

I think some of you's on here with your suggestions, must have done a 6 week intensive course with the gestapo, lol.

@azdiane, could we recommend this as a punishment to several middle-eastern terrorists? This sounds appropriate for them! And maybe also for child molesters!

To make the punishment fit the crime (overweight) you should use large, strong enemas held for a good period

Another way to go might be positive reinforcement instead of punishment. Be tempted by the ice cream, resist the temptation, reward yourself for resisting with a nice pleasant enema. After a while resisting ice cream will become paired with the joy of the enema in your subconscious.

But then.... we understand this isn't actually about stopping the ice cream!

Hugs,Diane

Ginger695:"3 oz of castor oil taken immediately following the ice cream treat would soon equate the taste of ice cream with the taste of castor oil.The effects would last for a day or two making it a memorable event. Taste, cramps, rumbling tummy, diarrhea, gas, would be punishment enough."

Some remarks to this:

1. Instead of 3 oz Castor Oil 2 oz are sufficient for an adult for a good bowel cleansing.

2. Castor Oil should be taken on an empty stomach, this in order to avoid nausea.

3. The effects in moving the bowels by swallowing Castor Oil are far more important than the taste.

4. In order to avoid the bad taste in swallowing Castor Oil take 1 oz Castor Oil in your mouth and mix this there with your saliva for 15 minutes before swallowing this. Repeat this and you will hava taken 2 oz Castor Oil in a very comfortable manner.

So I've been looking for ideas for a self punishment for myself. I am much more about the physical side of it all, not so much into psychological punishments.

Though a note, I have roommates who don't know that I am into this kind of stuff and I would like to keep it that way for the time being.

Likes: Nipple torture, handcuffs, hog ties, enemas, butt plugs, spanking, gags, abrasion play, butt plugs

Dislikes: CBT, Golden showers, tack underwear, chemical play (i.e. hot sauce, menthol, ben-gay, etc)

Limits: Scat, drinking piss, anything that pierces the skin, anything involving someone else

Get a piece of sandpaper that's prefababy 120 grit. The higher the number the less painful it will be. Fold the sand paper in half and place the crease inside your but cracking then fold the rest so it lies in your underwear. Keep that in for 6 hours. Every hour go to an empty area and pull and twist on those nipples with every pull say I promise I will behave. Then after the 6 hours are up do 100 on each side with the worst implement you have and sit yourself on a hard wooden chair or a hard book whichever you have available.

Yes i would love to chat with a female who can give me some tips on self punishment.........

@EnemaNewbie

When you've binged on ice cream, you know you've been naughty.

About an hour before bedtime, take a full 2 Ounces (60ml) of Castor Oil.Follow with a big glass or orange or, better, prune juice. When bedtime comes, prepare as usual and put on a maximum absorbancy diaper and protective panties over the diaper. Go to bed.

You MUST stay in bed for at least 8 hours, preferably longer, and go to sleep thinking how good that ice cream tasted.

In the morning, remember another date with Ben & Jerry will mean the same completely filled and soaking diaper.

I love hearing all these ideas i just wish there was a way to self spank harder.

@badboy said

I love hearing all these ideas i just wish there was a way to self spank harder.

You have to be joking.

SWING HARDER, do it like you mean it.

Think about beating the person you hate the most and beat the shit out of them to an inch of their life.

I have a personal list of those people.

Use paddles or leather straps.

Use a paddle that has barbs riddled over the surface. Some bleeding is good.

Spank to make the person you are thinking of WISH they were dead.

You really couldn't think of any of these solutions??????

I have lactose intolerance, intermittently. Eating more than scoop of ice cream may shortly be followed by cramping and loose stools, several times. The more ice cream the worse. At a conference, the luncheon featured creme brulee. Vacant spot next to me. I ate two. Three hours later, cramps, diarrhea four times. The last time was on the road trying to get home. No fun with underwear full of poo.

@bratwurst my bowels are controlled by a medication synthesized from lactose in milk called Lactulose. When you first start day one is incredible gas. Day two is loud gurgling and after a week of chronic use, you don't even know your on it till you fill your diaper. So my life is better thanks to your allergy every time I see someone buying Lactaid milk I silently thank them. It's a standardized syrup I take 3 times a day that forces me to mess 4-5 times a day. My local store a couple weeks back has all kinds of bratwurst on bogo. I now have a crazy amount of bratwurst and Cherry wheat beer to boil them in on hand. Being I have neuromuscular diseases instead of being warned to use the bathroom before not having a choice, it very well could be wanting but the nerves don't tell me. I know I have gone when it takes control and puts it in my diaper. Synthetic lactose is very very powerful stuff. I feel bad for you guys that get that from routine food small amounts. The dose I take would make you a very unhappy camper.

You have to be joking.

SWING HARDER, do it like you mean it.

Think about beating the person you hate the most and beat the shit out of them to an inch of their life.

I have a personal list of those people.

Use paddles or leather straps.

Use a paddle that has barbs riddled over the surface. Some bleeding is good.

Spank to make the person you are thinking of WISH they were dead.

You really couldn't think of any of these solutions??????

I can't improve on that.

Wow, a lot of interesting ideas here!

A small dab of neat tea tree oil on your anus. It burns for a while but doesn't damage your skin. You could also combine this with a large plug for a set time.

Watch love island

Insert soap sticks and plug up bottom

Hot wax from a burning candle on your nipples and genitals.

For some reason some candles burn more than others. Try out a few and you'll feel a difference.

Hot wax from a burning candle on your nipples and genitals.

For some reason some candles burn more than others. Try out a few and you'll feel a difference.

Depends on what wax the candle is made of. Parrafin and soy candle wax melts at a lower temperature than harder wax like beeswax which melts at a higher temp. Also, additives can affect the melting point and also be a skin irritant.

That reminds me on an old proverb, which was called: " if you want a fuck for funny, fuck yourself, and you save money " !!!