Sea salt and baking soda enema

Took a 2 quart sea salt (1 tablespoon) and baking soda (1 tablespoon) enema last night. Wrong thing to do late at night. Started at 10 p.m. and when I wanted to go to sleep at midnight, kept getting up! Lot of residual gas and liquid! So it was lie down, get up, go to toilet, lie down, get up, go to toilet!!!1

Next time I'll do this in the morning or early afternoon!

Larz,

You need to do a plain water rinse enema after that formula to avoid the 'many happy returns' bit. It should, if possible, be larger in volume than the sea salt enema and you should try to hold it for a while to let it mix with any residual salt enema. Then you will sleep MUCH better! Trust me - I do this often and also late at night.

Johnny

For electrolytes reason :

You never have to use plain water without or baking soda or kitchen salt ,

You never have to mix salt and baking soda ,

Reminder salt is bad for arteries .

Here under the right proportions :

Baking Soda : 1.91 Oz (55gramms) / Gallon

14gramms / Liter

Cooking Salt (NaCl) : 1.23 Oz (35gramms) / Gallon

9gramms / Liter

Temperature at the output of the nozzle must be between 96°F. and never above 106°F. to protect your intestine flora .

The 9 grams are 1 teaspoon per quart not tablespoon, which equals 3 teaspoons. It's best to use a measuring spoon for accuracy.