Hunger

Last night I took an enema and after a good release,

became hungry as a bear. Does this happen to anyone

else?

After a good clean out I am always very hungry.

I try to no eat alot so I don't gain alot after this as well as dirty my clean colon again until the next enema that I am going to have 😁

I'm always hungry after an enema. Especially the after a deep cleanse.

😜 it happens to me too,i feel like i hadnt eaten anything in days,i guess we feel a little empty after expelling the enema

I always have, depending on the amount of solution that was used.

It's part of the cleanout process. Unless you fast, you aren't really cleaned out. The small bowel can release to the large bowel, and the stomach to the small bowel as often as every 20 minutes. Sooo, hunger management is part of the process.

I'm always LESS hungry after a good cleaning out. Seems for some reason my body wants me to put stuff in the TOP end to encourage stuff to come out the BOTTOM end. Sometimes when I can't believe how HUNGRY I am.. I stop and realize that I haven't gone in a couple days. Getting cleaned out makes my appetite settle down back to normal.

I have noticed that the following day after a good enema I am more hungry than usual. But this is surely a responce because there is no food to process so your body signals you to eat more. I sometimes get a headache next day too which improves if I eat something.

I find a good enema session almost always works up an appetite.

I am never hungry during an enema session no matter how many enemas I decided to take or how long I hold them. This is true even if my enema session goes right past my usual time for meals. I also am not hungry when I finish the enemas.

I’m hungry after my enemas, but only because I take them before breakfast 😃

I don't like to add salt to the water. Is it OK to just drink a cup of stock or broth afterwards?

Do any of you also eat yogurt after a session?

I don't see any reason why you should not drink broth after an enema or enema session. As others mentioned, I know I am quite hungry afterwards. And I do try to eat yogurt for a few days after enema play, as I want to give my body all the healthy bacteria it needs to replenish itself. I still want to try a yogurt enema as well.

The opposite is true for me. If I am hungry and take an enema I feel well afterwards without the feeling of hunger. This helps very much when fasting. It's a relief of waste and hunger for me.

What about electrolytes? One day it was hot so I hadn't eaten too much, but drank lots of tea as usual (4-5 liters) then took several plain tap water enema's and wondered why I was so dizzy lol. What's in stock? Just natrium? Would that be sufficient? I don't want to "spoil" the nice "empty" feeling afterwards with eating anything really...

Personally I frequently get the munchies after a few enemas, and even if i had breakfast, wouldnt know why though, seems kind of odd tbh sonce one does only clean out the waste disposal 😃

I find that I'm not hungry after an enema session. Plus, if it is a long session, I won't be eating anything for that period of time. Helps me lose weight.

I always get hungry. And most of the time I can't resist. I should try doing my enema sessions right before bed so I don't give in to temptation.