Soap

Dr. Bronner's liquid peppermint soap is our soap of choice.

By far, most of my enemas are with Dr. Bronners Peppermint liquid soap. On occasion, I will use plain Castile soap or Baby Shampoo. I prefer Dr. Bronner’s because it gives me a more intense filling and expulsion.

I love bronner’s peppermint but a little too much gives me cramps… I’ve been using baby shampoo more recently and it gives me a good cleaning without the cramps.

@lgh2e @4711koeln @MissStress @w_wolf_1957 how much of the Dr. Bronners do you use per quart?

@BB01 I just put in a squirt to get the color of milky white water I know works for me...my sub. I don't measure.

@BB1, I would try half a capful of DrBonners per 2 quarts. If you want it to be very INTENSE, then 1 capful per 2 quarts.

@bb1 I don’t measure either nd used to just give a full 2 qt bag a good squirt. My guess it was at least a tablespoon. I know that when I was especially enema-horny and put an extra squeeze in the bag… the enema felt great but I’d get deep cramps while expelling… which were associated with very deep expulsions. I don’t really enjoy that and is why I switched to baby shampoo which is equally effective but much more gentle

BB 01 !! - maybe you will give it a try - people are different -, so everyone react also different !! - so, learning by doing !!

I'm a fan of Ivory soap. It's a vestige of my childhood.

Mainly use Dr Bronners here, my go to is Citrus, but on occasion peppermint is nice aswell.

In my experience citrus " hits" later and ramps up the cramps slowly, peppermint is more direct.

Usually use 30ml for a 2L solution, sometimes with added 100ml glycerine.

Peppermint soap is the best. Ther used to be an enema nurse in Pittsburgh who advertised this service during the holidays.

@BB01 I found that using 1 Tablespoon of Dr. Bronner’s Peppermint to a quart of warm water gives me the the effect that I like. I would suggest using less until you find out what is good for you. Also, I have never used more than 1 Tablespoon to a quart of warm water.

Lately goat milk soap

@BB01 I often recommend One Cap full per qt. when it comes to Dr. Bronners. For beginners I use the baby mild peppermint.

Baby shampoo here. 1 pump per quart. It's very mild.