To Hold It?

Is there anything specific that someone could put in an enema to help them hold it longer? Warm water seems to work best, but I can usually still barely hold anything more than the amount in a fleet, but then again, I've never had one administered by someone else and slowly lol.

Any ideas would be appreciated!

IE

You're on the right track with warm and slow. Try to keep the water temperature equal to your body temperature and raise the bag no higher than one foot from your body. Use the hose clamp graduations to narrow the water flow. Also, let a little fluid escape through the tip before you start, so any trapped air in the hose will be released. You won't need anyone to help you with this and should be able to hold and retain a fairly good quantity of liquid. Good luck and have fun.

Einlauf, thank you! 😃

Impisheyes

A warm water enema from distilled or filtered water with 1 tsp. of sea salt per quart temperature approximately 102° when water is poured into the bag. Hang the bag no higher than 1 ft. above the rectum. A tea made from chamomile added to the water is also helpful. Or a catnip tea enema is also very relaxing and easy to take an hold

Mike

To use the destilled water, it is no good idea!

Try taking a small amount on your left side then roll to your back. After taking some more solution, roll to your right side and take as much more as you can. The warm slow infusion is also a great idea with a normal saline solution.

I heard that you should often change your position when getting enema. And the best way is when you are staying and doing the exercises. I have tried once but cant say that it is really works. What are you thinking about that?

I've found that getting the temp right for you is the first step. Then add 1 tbls each of baking soda and salt dissolved in 2 qts of the warm solution. i know if it is to hot or not warm enough it is hard for me to retain. You'll have to experiment to find the right temp for you.

A few drops of Dr Bronners peppermint soap also helps with the clean out and smells good too.

Yes I think if you take one and clear yourself out the next one should be done slowly and when you feel the buildup stop for a moment and massage your stomach once the pressure has somewhat subsided start the flow and continue until the bag is empty. I find that breathing deeply and some soft music also helps

I like warm water with tbl baking soda and tbl salt in a 2qt bag makes a nice enema that is easy to hold.