How are enemas relaxing?

Seriously, how are enemas relaxing? One simple Fleet enema changed my mood.

A bag of warm water is a totally different expirance than a gut wrenching Fleet enema. From my expirance if your first enema was a Flert enema that would be your last. They are very uncomfortable. From being cold to the cramps, there is nothing to enjoy unlike a nice warm bag or bulb enema.

I don't find them to be uncomfortable though.

The most relaxing is when someone gives an enema to me. Being able to totally relax my body and not worrying about doing anything. Just let the warm water flow in to me and let my mind relax. Slowly building up to that exquisite feeling of fullness. Such a wonderful sensation. My belly getting big along with my cock too. Being sensually touched during the enema and then brought to orgasm is about as relaxed as I can get.

It's another form of meditation for me. Setting-up that special time to just be with oneself---temporarily release the "cares and concerns" of the day, and RELAX.

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If I want it to be relaxing for me, then I plan an extended period of time for the enema. I make sure everything is set up so I will be very comfortable for a long time and then I let the water fill me up ever so slowly. No rush. No hurry. No kidding. Let it flow, oh, so slow.

And I agree with @FeelsSoGood. Let someone else manage the mechanics of the enema. You just lie there and don't lift a finger. Just enjoy it. Well, maybe lift a hand, probably lift a hand, definitely lift a hand to, you know, relieve even more stress so you can really relax in the afterglow of a nice orgasm.

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Enemas help you to relax, totally, when you give in to it, let it enter, flow into you. Has to be given by someone that knows you and you trust completely. Solo's might take you there, but only if you are very comfortable with yourself. You need a "certain" atmosphere to get you in the relaxing mood. Often it is the excited mood that comes in and gives the all thing a different perspective...enjoy it...for me the best is when I can bring my partner from the first to the second, sometimes they even get inverted, but it takes extra work....

This is all personal opinion, but here goes:

First - A Fleet saline enema can serve the purpose if the only goal is to make you shit. There is no way that type of enema can be relaxing, or pleasant. I prefer an enema that is primarily plain warm water a little above body temperature, about 103-105F. Maybe a little soap, salt or other additive but not too much. You need time, a comfortable place to lay, and maybe even a willing partner. Go with the flow. Somebody earlier used to say, "It's an enema, not a race." Experiment with it. Not everybody likes it the same.

Second - I believe an enema is as much mental as it is physical. If you think you are going to hate it, you probably will. Relax. Yes, some parts of the enema may be uncomfortable for a while as you deal with temporary cramps and the full feeling, and of course the time on the toilet may not be your favorite part of the day. Maybe it is? There are many of us here that just feel more relaxed and at peace with ourselves after a good leisurely enema.

@Cheryl77177 So very well said! That is the definition of a relaxing enema!

@Cheryl77177 Perfectly stated!

If you are going to do a series of enemas--as opposed to a quick clean-out with a Fleet's or something--then you have to set aside a few hours in which to do it. An afternoon or an evening, in fact. Taking, say, four or five hours off from the usual grind can be relaxing in itself. If you take the series slow and easy (which is a pretty good approach for most things in life) then it's not going to be especially uncomfortable and, yeah, it's going to relax you. The more enemas you take in a series, the easier and more relaxing the experience gets to be. And the more sensuous, too! Just go slowly and treat yourself gently. If you are taking the enemas erotically, solo or with a partner, do that slowly too: edge along and let the eroticism pervade you gently along with the water. The orgasm (or orgasms) that comes at the end is likely to be remarkably intense, and, well, nothing leaves a body feeling sweet and relaxed like a good orgasm.

I’m taking one now. It’s the first to prepare me for the second. The second will be delivered using a large silicone nozzle which when inserted will aid me in taking and retaining the contents of the bag.

I’ve had this routine done before. It will relax me.

@Thursdays_child

You describe the sensations of a colonic nicely.

What SN enhancer do you use. I use a 2.75" diameter at home. I've often though of taking it to a colon therapist but thought it would freak them out. A 2.5" would work for me but I think the 2" enhancer would probably leak.

@Cheryl77177

Your thoughts about relaxing enemas resonate with me for sure. I carve out a few hours for an enema and then meditate first to relax and escape the world around me. Using a retention nozzle I'll take 2-3 quarts of saline and hold it for 30 minutes. I try to just focus on all the sensations I'm feeling. Excitement as I start to fill, painful cramps come in waves, then a great relaxation. More excitement. Often an urge to masturbate, which is always a bad idea except just prior to draining me. If I get overly enthused and cum during my holding phase, it is usually the kiss of doom for being able to hold it, retention nozzle or not--I just lose interest in holding it. Maybe with a top administering they could make me hold it. The holding time is my special time to be alone with my thoughts and sensations so I don't want to short circuit it with a premature ejaculating. A whole body dry orgasm is an entirely different matter and I have several of those.

I think about the gut/brain connection and that apparently we carry a lot of emotional stuff in our gut. Sometimes I use the enema or high colonic as a purification ritual.

I dislike Fleets! Too many chemicals!

Sometimes it takes an enema to allow me to relax. As I have mentioned before, I don’t like feeling constipated. Recently, I experienced this again, after waiting on oral laxatives for several days to not work. Late at night , I just wasn’t going to relax and fall asleep bloated with the pressure and anxiety after not moving my bowels for five days. Oh, how good it made me feel to get instant relief with a nice warm bag enema. I calmed right down, and fell asleep soon after it was quickly all over. I learned long ago that sometimes, the right type of enema at the right time, is what it takes for me to feel good. Lol, Jeanette

Even when alone, there is a relaxing and blissful flush (incidental pun, perhaps intended) after a thorough cleansing. It is not unlike the pleasant feel after a long, languid shower. With a playful sensual partner it can be even better.

For my sub it starts with insertion of the nozzle. The anticipation of the enema to come, you could say. Then the warm water starts to flow inside. It fills at whatever rate I choose, slow fast, I watch and listen to him to know what is working.

The feel of the filling water and warmth help him relax and just concentrate on that. Not thinking of other things going on in our life. I watch his eyes roll back in his head from the enema. This shows his great pleasure in receiving.

He has done enemas for pleasure long before I came into his life. He just finds enjoyment in enemas. Not all so, I am one that does not. We don't understand actually the "why", but it does. We just go off of that and he gets to enjoy.

An enema can be relaxing in various ways, physically and mentally. For example, most of the time I like to use a substantial retention nozzle. Upon insertion it can be a bit stressful going in and getting it all the way in but once it’s there, I will remain still and enjoy how it feels as I relax and gets comfortable. I stay like this long enough to let the contents of the tube get cold and then start the flow. The first reaction is a fast cramping even though not much has flowed in. Sometimes I have to stop for a moment but usually I can let it keep going so the warmth follows which brings relief. The warm feeling is more soothing this way which makes it more relaxing as the feel of deeper warming and fullness takes over. By the time I need to release, removing the retention nozzle feels oh so good and then mother nature will do her part and push it out giving me a nice internal massage like no other. When I am all done I feel so thoroughly good and relaxed, physically and mentally and no stress whatsoever. Best trip ever and I don’t even have to leave home!

The relaxation for me comes after the enema is all over, and post orgasm. During the enema there is excitement, distress, discomfort, concern, all sorts of sweet suffering.