Therapeutic Enema “R&R”

I first experienced this effect years ago in my 20s after a home health nurse gave me a warm water enema, I was relaxed and fell asleep.

As a mom and the “nurse” in my family, on occasions when I would give an enema to my feverish husband or daughters, they always took a nap, even slept several hours.

Although purely anecdotal in my family, enemas can have a therapeutic effect that result in “relaxation and rest,” particularly when sick. Thoughts?

@Vicki_V I have, on a number of occasions, dozed off during a colonic. My therapist creates a haven of peace; a warm blanket if its cold, gentle mood music, low lights and scented candles. She will massage my feet before starting the colonic and then my tummy during the fills and releases. The whole experience is just sooooo relaxing. I come away physically and mentally cleansed!!

The rest and relaxation (R&R) aspect of enema therapy, has been a lifelong adjunct to overcoming the stresses of everyday existence for me.

Those in very stressful jobs or careers that wouldn't tolerate typical pharmaceuticals or liquids that many resort to, in an effort to mitigate effects of stress, may resort to a simple enema, massage, colonics, or other therapeutic modalities.

I enjoy any enema as long as I am the receiver! The only difference for me that it is exciting as opposed to relaxing! My vagina becomes so aroused while receiving an enema that the giver must bring me to climax with their hand or mouth!

I enjoy any enema as long as I am the receiver! The only difference for me that it is exciting as opposed to relaxing! My vagina becomes so aroused while receiving an enema that the giver must bring me to climax with their hand or mouth!

I enjoy any enema as long as I am the receiver! The only difference for me that it is exciting as opposed to relaxing! My vagina becomes so aroused while receiving an enema that the giver must bring me to climax with their hand or mouth!

@Bag_Lady Isn’t that also relaxing as well as exciting? 😀

I enjoy any enema as long as I am the receiver! The only difference for me that it is exciting as opposed to relaxing! My vagina becomes so aroused while receiving an enema that the giver must bring me to climax with their hand or mouth!

@Bag_Lady - - ➡️ We must be related! 😘

Yes, it can be very relaxing and you can very well doze off, especially during a long, warm, slow, high filling...I do and my partners too....but even only a touch, a suggestion of what is to come "after" and all your senses are awake, on the ready.....

Yes, there is no question that a long, slow, deep, warm enema is most relaxing and is often followed by sleep when time allows. I have mentioned elsewhere, though, that using a couple of pours of cheap white wine in lieu of simply warm water or other mild solution produces a delightful euphoric "high" that is hard to resist....especially when administered by a gentle lady!!

P.S. If followed by any kind of sexual stimulation, with regard to sleep...ALL BETS ARE OFF!!!

Growing up, my siblings and I spend a lot of time at our grandmothers. She was a retired RN and when I was around six, she gave the responsibility of our evening bath including enemas, to her two preteen daughters. Tell the girls when to give us and themselves enemas before our shower, usually on Saturday evening just before bedtime. However, it could happen any evening before bedtime, depending on the circumstances. Noticing, we got to sleep quicker, on evenings we received enemas before bedtime, than on evenings we didn’t.

@Vicki_V when sick with respiratory bugs I sometimes use warm water enemas expressly for the extra hydration and fantastic rest afterwards. I’m not a natural taker of naps but often can drift off for 1-2 hours of blissful sleep after expelling. It’s not a cure but usually makes me feel deeply relaxed and noticeably better once I awaken.

Although these days I frequently need them to get things moving, most of my enemas are recreational in nature. Giving, getting, or both, I love enemas!

During my career days after several days out of town, I would return home stressed out and a little constipated. My late wife's go-to remedy was a relaxing enema session using the bulb syringe. Using the word "enema" frequently along with repeated insertions, feeling the surge of the warm soapy water spray, the pressure building on and around my prostate, and a loving hand stroking my erection worked without fail every time. Slept like a baby after that! Miss those days.