The idea is pretty simple: Wear butt plug for as long as it is comfortable every night. In case it is really comfortable and you are confident enough - do not take it out until the morning. Do it for the entire month...
The rules:
* It must be enjoyable. This is fun, not a competition.
* No set time. For as long as it feels good and you are not hurting yourself!
* Preferably every night. It is ok to take a break if needed, just pick it up afterwords.
* Sleeping with it in is not required. But certainly would be interesting to hear if you learned to do it.
Anyone wants to join?
Sharing experience, asking questions and giving advice is welcome!