Food to not eat before enema day

I’m sure we all have those things we wish we’d not eaten some food that showed up the next day for enemas.

For me, that was watermelon… I thought I had somehow done serious damage to my rectum, anus, and/or intestines until I remembered savoring too much watermelon the day before.

Lesson learned 😮‍💨

I'm confused. I'm assuming you're implying your returns had red in them... but aren't watermelons made of something like 90% water? Had your body really not processed all that water by the following day?

It may have processed the water, but there was plenty of red material left. I guess that 10% was all it took!

Add red beet, to avoid a shock :-)

Enema or not, red beets can give you a heart attack if you don't remember eating them the day before.

@ Cheryl. Interesting about red beets.Can you elaborate?

One morning after having a pretty substantial poo, I saw red in the toilet bowl. It took a minute before I realized that I was probably not dying of colon cancer but just the result of having roasted red beets for dinner the previous evening.