Looking for good enema recipes for someone who wants to learn to hold more water

Hello everyone I know there may be a topic about this already but I wanna know if anyone knows of the best enema recipes or mixtures for someone trying to train their body to hold more at a time right now when I use my red enema bag with just water I can only take about half the bag before I can't hold anymore. I wanna take the whole thing. I also wanna really get myself clean. My wife may be willing to use a strap-on on me soon and I wanna make sure she won't regret it because I have an accident on her. Thank you for the help anyone. I love you all hehe. ❤️❤️

I would offer that positioning is more of a factor in retention of larger volumes, than a recipe. Salt and soda in a fairly warm enema, may be the easiest to receive or retain higher in the bowel. Solutions that contain soap are often quite difficult and the urge to expel increased.

By rotating positions, it is often easier to move the solution higher into the bowel. A couple of smaller enemas to clear the rectal vault, may then allow for larger volumes. I sometimes use a colon/rectal tube or longer douche nozzle to deliver the solution higher in the bowel.

The important thing overall is to relax!

Thank you so much for the advice ssw4fun I will have to try that what position do you recommend is the best I usually am on my back with my legs up in the bathtub.

It took me quite a few tries before I could take a whole bag. Like you, I initially thought my capacity was one quart but from reading home health and nursing books I concluded that two quarts was normal for an adult, so I kept at it. Stay with plain warm water or with just a little baking soda while you are learning. What I learned was if I resisted the initial urge to expel, after a few minutes the urge went away and I was then able to take the rest of the bag. It took a few times to get it down, and yes, sometimes there was some leakage, but by breathing deep and/or puppy panting during the first urges I was able to take the whole bag. Even today after many, many enemas, I rarely take the whole bag without stopping if it is the first bag. Of course, after the first bag, the next usually goes in easier.

If you are looking for a good recipe for being able to take the whole bag try a little sea salt and baking soda added to the mix. Then take the bag in a full bath. Being in the water seems to make taking the bag much less crampy. You may want to use a retention nozzle so you don't leak. Don't hang the bag too high or that will cause excess pressure. 18 inches is good to start off. Good luck go slow.

A rotating enema was often suggested in the Fleet Bagenema instructions as part of their Bowel Prep Kit #2. Their enema bag held 1500 ml and it was suggested to take a 3rd on the left side, a 3rd prone, and then a 3rd on the right side. It was then easier to retain the enema for several minutes and cleanse most of the lower intestinal tract. It was also repeated in order to get a fairly clear return.

I often utilize this for a coffee enema. Once the solution is in, I can then move to my back and put my legs/feet up on the edge of the tub and enjoy the duration of the effort.

Congratulations, wish mine would take that leap too.

There are two different things to consider. First is that if you want to take a larger enema you'll want a comfortable, relaxed position (tense muscles make it harder) and a gentle solution such as normal saline or bicarbonate. Of course you don't want an enema so comfortable that it stays in, so you might need to play with things.

The second thing to consider is do you need that for pegging. In most cases for pegging, fingers, dildo play, plugs, etc. you don't need to have a fully clean colon, and abour a cup of water can work just fine because you really only need the rectum clean. Now, for many of us that isn't nearly as fun, but if you're just worried about results a couple of small quick enemas are easier and faster.

The second thing to consider is do you need that for pegging. In most cases for pegging, fingers, dildo play, plugs, etc. you don't need to have a fully clean colon, and abour a cup of water can work just fine because you really only need the rectum clean. Now, for many of us that isn't nearly as fun, but if you're just worried about results a couple of small quick enemas are easier and faster.

I agree with you about not needing as big of an enema for the simple fingering or pegging lol but I will admit I love enemas anyway hehe.

. You may want to use a retention nozzle so you don't leak. Don't hang the bag too high or that will cause excess pressure. 18 inches is good to start off. Good luck go slow.

Do you have any recommendations of good retention nozzles? Is starting and stopping a good way to go about it as well as not hanging the bag to high?

For a nice retention nozzle I would recommend you check out Silicone nozzles they have a great selection and you should be able to find one that fits you. As far as starting and stopping this is a good way to allow a cramp to diminish before continuing.

Then take away, and enjoy.

I second Siliconenozzles. The Model S is a nice smaller nozzle that still stays in well. The bigger ones can be fun too, but I'm not sure how big you like to go. All the ones I have from them have a bulge and stay in very well. I will tend to swap out the nozzle for a plug after the enema is over so I don't have to deal with the hose during retention or the toilet dash.

Slow injection, nice warm solution, stop at the cramps is the way to go. As for positions, I find that my right side tends to lead to harder cramps, left side gets more difficult after the water gets to about 2/3rds of the way up the transverse, but back or knee-chest work pretty well.

I second Siliconenozzles. The Model S is a nice smaller nozzle that still stays in well. The bigger ones can be fun too, but I'm not sure how big you like to go. All the ones I have from them have a bulge and stay in very well. I will tend to swap out the nozzle for a plug after the enema is over so I don't have to deal with the hose during retention or the toilet dash.

Good to know I do like bigger things in me and I think a bigger one that kinda seals me as I take the water seems perfect I will have to look those up. The ends are compatible with the hose on your standard red enema bag?

Slow injection, nice warm solution, stop at the cramps is the way to go. As for positions, I find that my right side tends to lead to harder cramps, left side gets more difficult after the water gets to about 2/3rds of the way up the transverse, but back or knee-chest work pretty well.

I do tend to expel in the shower tub and make it go down the drain as to not have to run to the toilet but I will have to try the knee-chest position. Are you on your back with your knees pulled up to your chest or on your knees bending over bringing them to your chest? I usually am on my back with my legs propped up on the sides of the tub but it seems difficult to hold the water at times. The lower I have the bag the slower the flow right?

Good to know I do like bigger things in me and I think a bigger one that kinda seals me as I take the water seems perfect I will have to look those up. The ends are compatible with the hose on your standard red enema bag? I do tend to expel in the shower tub and make it go down the drain as to not have to run to the toilet but I will have to try the knee-chest position. Are you on your back with your knees pulled up to your chest or on your knees bending over bringing them to your chest? I usually am on my back with my legs propped up on the sides of the tub but it seems difficult to hold the water at times. The lower I have the bag the slower the flow right?

I find on my back, legs either bent resting on the floor or up is very relaxing and comfortable, probably more so than knee-chest. For knee-chest you kneel on the floor and then bend over, usually resting your head on your arms Wikipedia has a brief article with a drawing here: https://en.wikipedia.org/wiki/Knee-chest_position.

Siliconenozzles nozzles generally have a hole running down them that you can use a two-sided barb connector to plug into pretty much any enema hose.

My advice first the shower shot then 2 qts with soda and salt after that 2 qts plain water

I find on my back, legs either bent resting on the floor or up is very relaxing and comfortable, probably more so than knee-chest. For knee-chest you kneel on the floor and then bend over, usually resting your head on your arms Wikipedia has a brief article with a drawing here: https://en.wikipedia.org/wiki/Knee-chest_position.

Siliconenozzles nozzles generally have a hole running down them that you can use a two-sided barb connector to plug into pretty much any enema hose.

Thank you for the link and advice I will keep all of that in mind I appreciate it!!

My advice first the shower shot then 2 qts with soda and salt after that 2 qts plain water

Thank you for that I will have to try that!!