Fisting Yourself?

Who can actually fist themselves? It's been a goal of mine for a while now, but I just don't quite seem to be able to bend around enough to do it. I just had another play session & attempted it again. I started getting close & thought I might make it. I can get all four fingers & my thumb in up to the last knuckles. I feel like my hole is opening up enough, but I just can't get my arm around enough to direct my hand the rest of the way in.

Anyone got any tips or advice?

I'm going to try to get my wife to try fisting me tonight. That's got to be about as good.... whenever she's willing.

You need long arms to reach around that far or be one hell of a contortionist !! Here’s a video showing a girl able to fist pretty easily. Note her arm length and lots of lube (esp around 19:00)

https://www.xnxx.com/video-p82ol02/anal_fisting

What a lovely vid. I've tried many times but us blokes can't usually manage to fist ourselves whereas the female side appear to do it so easily. regards, irrigator333.

I can and frequently do as part of an extended session.

There are two main flexibilities required. Firstly, your butt hole itself. Lots of toy play to open up your butt as much as possible. Stretching your hole regularly to gradually increase its capacity is a huge help to getting started.

Secondly, back and shoulder flexibility. If you look at Siswet or other women who self-fist, you’ll see that the main reason they’re getting so thrillingly deep is that their backs are deeply arched and shoulders rotated. This allows the penetration well beyond their own wrist and up the forearm. 🥵

Exercise to help you improve suppleness will greatly improve your ability to reach around your own butt.

Here, I’m at a disadvantage being well on my way to 60, so the days of super-flexible me are long gone, but i can easily get to my wrist and a little beyond when I’m warmed up.

Another help is choice of lube. Some lubes that work well skin to toy don’t work so well skin to skin - so play with your choices of lube family or even the thickness if you mix X-Lube/J Lube etc. Can give a sudden improvement in slip.

Hope you’re soon exploring your own bum.

One can not usually fist themselves because their arms are too short to reach the destination. Not saying someone that is flexible can do it, but most are not flexible.

@Rigel. Thanks for posting the video, but after watching just a few minutes of it, I can only imagine how much her rectal area is stretched, and it's only a matter of time, before she winds up in the ER, and requires major follow-up surgery. No doubt that she's experiencing immense pleasure from this, but in the long run, is it really worth it? Just my thoughts and opinions. One last recommendation, is that anyone doing this, should seriously consider using mouth rinse, the Listerine equivalent, after this sort of activity. Play Safe, Everyone!

I can only imagine how much her rectal area is stretched, and it's only a matter of time, before she winds up in the ER, and requires major follow-up surgery. No doubt that she's experiencing immense pleasure from this, but in the long run, is it really worth it? Just my thoughts and opinions.

Muscles are elastic and can be stretched without loosing tone. Like a gymnast learning to do the splits, gradual stretching over time and loosening up first doesn’t result in your legs flopping around. Care to gradually stretch without pulling or tearing them. Lots of members here are into large anal toys and I haven’t read of any adverse effects - when done gradually and over time.

One last recommendation, is that anyone doing this, should seriously consider using mouth rinse, the Listerine equivalent, after this sort of activity. Play Safe, Everyone!

Not sure I understand the need for this. Normal cleanliness shouldn’t require any additional “disinfectant”. No different than using a clean toy, partner for anal play, or an enema nozzle.

Anatomical How-to Guide

There are two obvious ways to reach your ass: from the front, as I've always done, and from the rear, as the lady does in the video. I bend better forward, the North Col route, so to speak. By rounding my torso in the direction of my ass, voila! my arm reaches closer.

Putting my fingers in involves bending my hand with the wrist down and the fingers up. I've found things to sit on, and that pushes up through the bent wrist towards the destination. For example, squatting down, pushing my wrist onto a big plug or dildo that is resting on the shower floor.

For bending forward, the sternum has to move downward, in the direction of its length. But that's not enough. In the back of the spine, the erector muscles have to lengthen. Longer in the back allows shorter in the front. The ribs in the back separate, and the ribs in front fold together like the ribs of a Japanese paper fan.

The South Col approach involves turning to face the side. The shoulder and arm are behind you, the shoulder blade pulled backward near the spine. Now, if the ribs on that side can fold together, magically the arm and hand will creep towards the ass, towards the tip of the tail bone. For the ribs on one side to move closer the ribs on the other side have to open. The ribs are what enables the spine to bend where we want it, and the ribs protect the spine from bending where we don't want it to bend. Most people don't allow as much movement in their ribs (and therefore spine) as is anatomically possible for them. Our self-image gets constrained.

The path of the sternum in this variation is much more complicated because the top of the sternum is pointing behind to help the shoulder around, and the bottom has to poke out forward for the back to arch. The arching of the spine with folding of the ribs brings the hand down towards the pelvis. She made this look simple to do. No extreme stretches, just a nice accommodation throughout involving her ribs, shoulder blades, spine and pelvis. The arm is just a passenger!

Since it's not easy for me to fully fist, I sometimes do an approximation. I put in a moderate-size toy and then reach my fingers in and around it. The toy simulates the fist, and your fingers and wrist move it like you would a fist.

Have fun and don't stretch too much. Visualize your goal. Include all parts of your body in your image.

No I cant although tried many times.

I can. In a couple different positions too

I've come so very close many times when I was young and limber. I am no longer young or limber. What almost worked for me was reaching around on the back side. My arm just wasn't quite long enough and/or my wrist wouldn't bend quite enough to let it happen. Felt damn good anyway, though.

Unfortunetly nope......i dont have the arm size or elasticity needed.....

😢

Be safe

Za

I (39M) can, fairly easily. Especially when my hole is really open.

Nope

Not happening lol

Arms just not long enough 🤷🏼‍♂️

I used to be able to do it easily a long time ago, but now I've become so stiff that I can't turn my hands as much as I'd like. But I'm going to start doing flexibility exercises because I want to once again experience the feeling of pouring in an enema with my fist as part of the nozzle and moving my fingers freely inside the rectum enlarged by the liquid.

If I could my knuckles past the entrance, I could. Almost can make it, can wiggle all 4 fingers,

I can do that but not a full fist. Three fingers in my ass and four in my pussy. I have had the same results with a friend trying it on me. I am just tight. never past the thumb knuckle.

Well, not that it is not doable but I find it not very comfortable position wise

If your an octopus its possible