Does an enema make people relax in some way?

I have a question since I never actually have been given an enema… does it make people relax in some way? I have done some to my sub before anal sex and also sometimes after a spanking to calm her down. She isn’t thrilled when she hears about it, but I noticed that she seems to enjoy it and relax. Can someone explain me how it works?

For many people nurturing or erotic enemas make them feel better. Calming, relaxing.

I can only speak from my own experience and I find enemas to be marvelously relaxing. Back in the day I worked in a very high pressure environment where deadlines seemed relentless and client demands were endless. Many evenings when I got home from work a half hour or so with my enema bag made all the difference. Gone were the frazzled nerves of a hectic day and ushered in was a calmness that made the evening so much better.

As I've said previously, it's not a "one size fits all" world...but enemas have sure made a positive difference in mine!

Have fun and play safe!

Deb

@debgurl "Back in the day I worked in a very high pressure environment where deadlines seemed relentless and client demands were endless. Many evenings when I got home from work a half hour or so with my enema bag made all the difference. Gone were the frazzled nerves of a hectic day and ushered in was a calmness that made the evening so much better."

One of the best "therapies" for calming myself physically and mentally after a frenzied work week is leaving work early on a Friday and giving myself the gift of "me-time" for an hour or so before my husband either arrives home or calls. I'm lying on the bed, my cell rings, and it's my husband. "How about meeting me for dinner?" he asked recently. "That sounds heavenly," I responded. "I had a really bad day. I'm bloated as hell, and I'm going to take an enema." He understands; he's heard this before. I asked to give me about half-an-hour, and I'd let him know how I was feeling afterwards. More often than not, taking an enema after a difficult week makes all the difference. Rob gave me an hour, which I actually needed. "Yes! I'd love to. I'll meet you in about 20 minutes." We had a lovely dinner together. (That was Friday, Sept. 29, 2023.)

When we were growing up whenever we got a spanking from mom, grandma, or our teenage aunts. We always got an enema afterwards. Mom didn’t offer us an enema after she spanked us, we got one wanted or not. Grandma, on the other hand, offered us an enema after she spanked us, and we were free to accept or decline. To the best of my knowledge, my siblings and I rarely if ever turned her down. Our teenage aunts were like mom, their gave us an enema after spanking us, wanted or not. The thing they all had in common whenever they spanked us was position. We got spanked laying across their bare lap naked and an enema in the same position. Not the knee chest position that they normally used when they gave us an enema. This routine was started by our RN grandmother after she spanked us, by always asking, “Would you like a nice warm enema to help calm down?” However, her daughters didn’t ask. We didn’t have a choice, they gave us one, wanted or not. The exception was after getting a spanking from dad. We didn’t get an enema afterwards, all we got were sore bare bottoms. Having experienced both, enemas definitely help us calm down after a spanking. Getting an enema after a spanking took our mind off our sore bottoms.

The act of defacation can certainly provide a degree of relaxation, especially if one is constipated, bloated, or just backed up.

An enema alleviates these issues and is very relaxing inasmuch as I really enjoy the sensations that cum from nozzle insertion and the administration of a nice warm solution.

The simple procedure itself is quite relaxing, especially when an opportunity provides enhanced sensations and an orgasmic release. An adept administrator can enhance relaxation as well.

Btw...many people have been conditioned to abhor enemas, especially in a hospital or clinical setting. The venue can pose some challenges. I happened to enjoy those enemas I've had in the hospital. I really appreciated those caregivers and their skills!

The sensation of being warm and full from a plain warm-water (and salt) enema is quite relaxing.

The sense of satisfaction and happiness that occurs after an enema induced orgasm (especially if my partner is there and has been the one to give me the enema/s that have resulted in said orgasms) is extremely powerful yet soothing at the same time.

The perceived and emotional world of my enema history is divided into two eras:

in that of my childhood and that of adulthood.

And despite the contrasting attitudes within these eras, the respective emotional world was subject to the same template.

Lots of excitement before the enema, followed by a feeling of peace and total relaxation.

Translated:

early shouting, protesting, trying to prevent the enema; At the end, peace and relaxation, having survived it...

today, however, joy, expectation of receiving the enema; the devotion to receiving it and ultimately the emotional calm and relaxation, similar to an inner peace after this treatment.

Greetings All,

I am a brand new, official member and have to thank all of you for starting me on my enema journey. For the previous two years I’ve explored, experimented and experienced enema pleasures after coming across Zity. I’ve likely cum in the same volume as lubricant used during my lengthy solo enema sessions. Sorry to gush about this however it’s been a dream of mine to eventually post in this warm, welcoming and supportive forum.

Back to the original question; as others have said enemas are currently purely me time. My collection of enema equipment is hidden in plain sight and purchased at hardware stores since my fetish remains a secret and I also get a kick out of repurposing items. Initially my enema exploration started when we purchased our cottage and I’d find myself up there working alone on weekends and became horny with the entire place to myself. I truly enjoy being naked and would shed my clothing in a pile immediately upon opening the door; me time began. The next step was injecting lube and plugging my ass. I would then begin completing seasonal chores while plugged. Depending on the season and time of day I may do chores outside naked or clothed but always plugged. When chores were done it was finally my time. I’d spread towels in the kitchen, light a fire in the fireplace and scan stories and discussions here on Zity while stroking my harden cock. Eventually I’d remove my plug, stand by the sink, spread my legs and slowly insert my 1/4” silicone tube as deeply as it would go up my ass.

Once the warm fluids were flowing inside me and pleasantly filling my bowels I’d lay on my thick towels and be taken to another plane of pleasure. I assure you I’m currently hard and could cum with 30 seconds of stroking at this moment. Back to the enema…

I’d start on my back with knees raised and rub my lower abdomen to move the fluid up my colon as Zity writers had advised. Sometimes I’d use a scented lotion to further enhance the experience with another sensation. As more fluid entered me I roll to my left side with a raised leg to reduce any cramping that may occur. Depending on the volume and/or recipe I may roll onto my stomach for completion. Another relaxing sensation of my enema sessions is the sound of my reservoir going dry. For God only knows what reason that’s a highly erotic sound of mission accomplished. At this time I may reinsert a comforting butt plug or add a second solution. Regardless at this point I’m over the Moon aroused and relaxed at the same time. I do realize that seems paradoxical but it’s the best way for me to describe it. Now being naked, plugged and engorged with fluid I will set a retention time (goal) and either go for a walk along the shoreline, sit out on the dock, relax on the deck, walk around our cottage or most frequently continue to lay on my back slowly stroking my cock and massaging my body while I read or fantasize about how I could possibly share this time with my wife. Any suggestions?

When the time is right I’ll once again roll to my left and carefully remove my plug. I’ll add that the plug is more for additional pleasure than retention. For evacuation of the fluid I’ll usually head to the bathroom and use the toilet. I enjoy seeing my distended stomach in the numerous mirrors in the cottage. A new experience this summer was jumping naked into the lake for removal. Please try not to tag me for this since we’re on a large lake and it’s not sourced for drinking water.

My final act before cleanup is finding a quality CEI video on Pornhub and masturbating to orgasm. I’ve had no problems accomplishing the first but have yet to eat my load for anyone so I still have that on my kinky bucket list. Looking for more advice or helpful tips here as well.

In conclusion, after dropping the kids off at school this morning I’m heading to Walgreens to add suppositories to my rectal repertoire. I’ve got the entire day and the house to myself to enjoy some internally cleansing, totally relaxing me time.

Thank you for reading and I hope you enjoyed it 👍

I can echo what debgurl and Vicki V said, that sometimes after a busy, stressful day an enema can reset your mind to a much better place. There was a time when I got off of work an hour before my husband and I sometimes spent that time with my bag. With or without masturbation, my attitude was much improved by time he walked through that door.

It's a complex process, but a simple answer is anal intercourse/stimulation affects the vagus nerve and a vagal response. Here's an excerpt from an article discussing many different results and responses to vagal nerve stimulation:

"There is preliminary evidence that vagus nerve stimulation is a promising add-on treatment for treatment-refractory depression, posttraumatic stress disorder..."

https://www.frontiersin.org/articles/10.3389/fpsyt.2018.00044/full

There are times I give my sub an enema to relax and calm him. In times of real stress a slow enema can put him in a better space of mind.

There are times I give my sub an enema to relax and calm him. In times of real stress a slow enema can put him in a better space of mind.

They absolutely relax me just laying there the water flowing in so peacefully and of course the peace and quiet when expelling I have often asked for one with partners when I felt the need.

A good enema takes time to make, time to take, and time to expel. You really cannot rush any of these so by its nature an enema slows down the pace of life. For me I also like to do a soak in the hot tub afterwards or if at the lake go out into the hammock to just chill out. A touch of heaven.

With two kids, a job and a husband all I can say is that enema time is time for me.

It’s a HUGE NO for me! I HATE enemas and avoid them as much as possible! I would rather have a thermometer inserted into my vagina which is very uncomfortable to me than to have an enema!

Enemas just make me cramp really bad and I hate that feeling!

So no; enemas are not relaxing at all to me!

#Sweet Julie…..rectal temperatures are relaxing to me!

When I take me time it’s rectal temperature time ☺️

I find the actual enema stressful butt arousing. The longer I hold it, the more stressed and aroused I get.once it's over with and I ejaculate, I'm very relaxed. I don't know if it's the enema or the ejaculation that relaxes me though.

For me they really can. A "spa" enema that's given slowly in a relaxed position with a mild solution can be very relaxing.

When it's cold outside, I fill the bathtub with warm water after preparing a warm herbal enema. I hang a full bag on a hook not too high up, lube the black douche nozzle with some petroleum jelly and lie down. I insert the nozzle and open partially the clamp to enjoy a warm relaxing enema while surrounded by warm water. My girlfriend uses different herbs to prepare enemas and gives them to me and I to her especially to relieve period cramps.

One thing not mentioned yet is the act of holding the enema in and the intense pressure or cramping is physically tiring. I get that same nice tired feeling you get after exercising or after orgasm. Sometimes I just lie there “ drained” in more ways than one.

Another relaxing thing is having a very slow enema flow in and letting it escape around the outside of the nozzle again, slowly. This only works if your hole is warmed up enough to relax around your nozzle.