Daily water intake

With the talk of 32 to 64 ounces of water for healthy amount of water would intentionally retaining two quarts of water be a way to get some of your daily amount.

I’m not sure if your joking or not, but unless gifted with super powers and a “ seal tight butt plug” I don’t think your going to get more than 5-10 minutes of retention time. I’m not even sure medically if that’s a good idea……but I’m not a doctor. I’ll leave that to the experts. I weigh about 102 lbs and I drink an average of 48 oz of water daily for health reasons.

I've mentioned my morning/nightime shower-shot enemas - It would be great if I could retain water that way; especially from the morning enema - but, nope, just no can do. What goes in likes to come out. I guess a bit does gets absorbed; but still have to drink allot of water.

Even if a double balloon nozzle were used, two quarts of water would eventually leak around the balloon. AND, the cramping would be excruciating! I would also worry about possibly prolapsing the anus.

Sorta. Like others have said the odds of you retaining two quarts until its all absorbed is very low and probably not safe. But taking a couple quarts, retaining it as long as you comfortably can, and then expelling is one way of hydrating. Think of it as fun boost rather than the primary method.

I would not try this, you could cause problems with your kidneys, heart, or possibly cause death. Just do your enemas and hold for 10-15 mins, then expel.

Dear Zity friends, I'm glad that I had stumbled upon this discussion...having worked as an EMS first responder for nearly five decades, it's important to know that we should never allow ourselves to become too dehydrated, and by that definition, if you're a healthy adult, under normal circumstances, we should ingest 64 oz of water, within a 24 hour period of time, unless it's contraindicated, by other medical issues. On the other hand, we can die if our electrolytes become so diluted to the point where our bodies go into the state of Water Intoxication. Tragically, it occurred on January 14, 2007;

What started as a fun and innocent contest on Sacramento radio station KDND, to win a Nintendo Wii computer game, ended Tragically, after one of the contestants, Jennifer Strange, a 28 year old mother of three children, died just hours after her participation in this deadly contest. You can learn more about it on Google, or any other search engine. Before indulging in any serious enema play, please consider drinking some electrolytes, such as Gatorade, Body Armor, or others, that contain sufficient Potassium and Sodium. Be safe out there.

Up to 6 bottles of water daily

The amount of water you need is based on both body size and amount of exercise, as well as temp. One size doesn’t fit all. Look it up on the web, talk to your doctor.

Overdoing water intake (I assume orally or less common rectally) without balancing electrolytes can result in hypoatremia (water intoxication) which can be fatal.