Foods that will make you go

Today I wanna start a new thread with a new idea.

We always talk about laxatives and enemas but recently I'm thinking about an entire day in diapers that has to feel normal but has too lead to a messing.

I want to create a menù that will make you use your diaper while feeling 100% in little space.

For example baby foods and prune juice are the first things that come to my mind. I would not include grown up foods like taco bell or fast foods. Other examples would be fiber foods like cereals to put in your chocolate milk in the morning.

I really wanna hear what are your ideas

Easy. Put some prunes in a blender with a bit of water and blend to a puree. Eat and poo.

There are recipes all over the internet for fruit balls for energy and regularity for chemotherapy Patient you can make them with Or without alcohol and dip them roll them in spices like cinnamon ,chocolate powdered sugar etc

you can also learn to cook utilizing the fruits such as pears,prunes , figs ,dates , raisins, cherries , apricots .adding various nut butters

dishes such as whole wheat pasta with prosciutto or pancetta(types of ham) and peas with mushrooms in fig /date sauce with some jalapeño or habanero peppers . Is a flavor and color explosion in your mouth ,your plate and your diaper . Ham gives you salty ,whole wheat gives you fiber , peas also fiber and vegetable ,fig/ date sweet, peppers a little heat , mushrooms and things like light and dark sweet or salty soy Sauce give you that thing called umami as well as things like some Parmesan cheese on top or some nuts toasted pine nuts will give a nice texture component another hidden flavor enhancer that is unusual in America kitchens is the Australian favorite Vegemite or Marmite . You can make delicious ,nutritious, healthy preservative free food , that will enhance your life ,diet and bowel movements .

baby food is for babies taste, texture,smell etc isn’t a priority . Adults eat with their eyes/nose long before something goes in their mouth ,you want color ,flavor ,texture variety . You can make 5 star chef worthy food that you can feed your friends and family well enhancing filling your diaper , at every meal . Your bowels and waste are completely run on fiber and fluid balance .

you want a soupy poopy mess overdo fluid want firm & larger easy to pass stools add fiber and fluid

whole grains , fruits and vegetables

learn food & drink triggers like dairy and cheese for most people are constipating

alcohol & caffeine are stimulants and highly bladder irritant ( you would be surprised how many people have a little too much and wet the bed .

Strong spicy foods increase stool volume & frequency as do many Types of fermented or pickled foods .

If I drink baby formula. my poop softens up. along with other foods.

My PCP suggested prunes and prune juice for the possible constipation I will experience after taking pain pills. Sadly they didn't work for me when pregnant and constipated. They only created terrible smelly gas.

My PCP suggested prunes and prune juice for the possible constipation I will experience after taking pain pills. Sadly they didn't work for me when pregnant and constipated. They only created terrible smelly gas.

@MissStress A enema is the only way to go. 😉😃

@MissStress A enema is the only way to go. 😉😃

Yeah @mike45…that was the route I had to go. Despite my aversion to taking enemas. 😕

If you don't get an urge to poo from prune juice, try adding Senna syrup (or Castoria) to the prune juice. That was my mom's favorite trick… a glass of warm prune juice laced wit a full dose of Castoria given at bedtime virtually guaranteed a very complete, often urgent, poo… usually before breakfast.