Fastest Stretching Techniques

I'm all about that stretch, but I haven't stretched in a while, so I'm looking for advice on the fastest way back up to my original size. My current strategy for fastest size growth is by pushing it in, and then squeezing/tightening/(doing a mega-kegel) for about 30 seconds, and then bearing down to get a bit further, and then repeating. The squeezing and then relaxation relaxes the muscle fastest, but if people have better ideas, I'm all ears.

I have found it is best to know your current limit in terms of width of how much you can take when inserting a butt toy. This is very important because it sets a baseline and from there you can try to slowly increase the width of the toys you practice with. So do some warmup with smaller toys and then start working your way up to your maximum width toy. Get your sphincter muscle totally relaxed so you feel no pain and just let it sit there inside your ass. Then give it some in and outs. If you are still feeling pleasure and not pain, then you can try inserting a toy that would be a new width record for yourself. Go slow and slowly push to the point when it hurts and then stop. Wait but leave it inserted at the point it started to hurt. When the pain goes away (for me I usually wait 30-60 seconds) and then push again. Keep doing this until you are all they way in with your toy and then let it sit there in your ass for a few minutes. Then like before do some in and out pulls.

Warmups are key with smaller toys first and then work your way up to your maximum width. I like to give myself enemas first, which really helps relax my sphincter and makes the stretching session go much faster. The key to success- is go slow, practice often and of course use lots of lube.

Think before you stretch. Consider what you're doing might not be reversible, even with painful surgery. Your muscle rings have a purpose… to keep pee and poo from dribbling out continuously. Damage them and you lose control. Think about what it'd be like having to leak continuously. It may sound like fun, but will get old very fast.

Think before you stretch. Consider what you're doing might not be reversible, even with painful surgery.

I really agree with this. I’ve had anal fissures (from large, hard stools and constipation) before and they were not fun! I love anal play as much as anyone on Zity, but trying to ram a 3 or 4+ inch wide plug/dildo/whatever up your hole can’t be a good thing in the long run! I’ll remain happy just jamming my ass with realistically sized toys of 1 ½ to 2 inch diameter. Call me what you want, but our buttholes serves ALL OF US with another very important, and for me, a really pleasurable function, too!

“Fast” and "Stretch" don't go well together. Stretching should be a gradual process. Like a gymnast stretching out for the splits - too fast and you can pull - or worse tear - a muscle. Gradual stretching and the muscles will snap back to normal so there is little risk of losing muscle control if you do it that way. Torn, repaired muscles could be a lifelong problem.

Fast and stretch are 2 words that should never be used in the same sentence when it comes to the ass! Can be very dangerous going too fast. That being said, you said your goal is to get back to where you were, the good news is I have found that after taking a break from anal stretching it does not take as long to get back to where you were without forcing the issue compared the time it should have taken you to get to that size when you first started anal stretching.

I think the device used on this woman’s ass about 4.5 minutes in would work wonderfully to stretch to previous levels. I really want one. Or maybe one for each hole. Might not be too easy to adjust in one’s own ass tho. https://xhamster.com/videos/double-penetration-with-fist-in-her-pussy-cock-in-her-ass-xhMzZQD

Here's where you can get that device if interested. I think one of our members has one and posted about it: Click on the different views in the advertisement: Also, a longer demonstration video. Be careful with this one!!

https://oxy-shop.com/products/anal-spreader-for-extreme-spreading-speculum

https://www.pornhub.com/view_video.php?viewkey=ph607b34f70c175

Yes i have this one but it's almost impossible to do on your own without a partner.

BTW I'm extreme and can take 3.3 inch diameter after many, many years of training… going up in size one hair in the time. (Figure of speaking)