Enemas and enlightenment part one

Enemas and enlightenment part one

We know from recent advances in brain science which parallels the deepest traditions of meditation training that the body holds a lot of tension. We know that our left hemisphere sense of self confabulates, tell lies and does all it can to maintain its dominance even if that means denial of what is really going on leads to ill health and mental disease. Traumas be they little or major get locked up in the very fabric of our bodies - easily seen in poor posture and much else .... Getting out of the mind and into the body is the basis of many meditation traditions .... and this is where enemas come in. Its very easy to be in contact with our bodies when our bellies are full and focusing on that part of the body (breathing into the belly) is again a very productive meditation exercise. Even cramps which are both pleasurable and painful bring our focus right back. So relaxing into just being exclusively in the body during the e time may be worth exploring. Being free of the mind stuff and being in intimate touch with our bodies may be one of the reasons enemas are so deeply pleasurable to our whole systems.

part two on the release to follow soon.

I love the way you explained this. I too find enemas to be a form of meditation for me as I can only enter my subspace when receiving an enema.

Looking forward to hearing your thoughts on expulsions. I only do them alone so I can concentrate on myself and wash away all outside thoughts.

Jeff

They may enlighten you by a few pounds!

Doesn't last!

Trust me!

They may enlighten you by a few pounds!

Doesn't last!

Trust me!

@LisaK I'd wish I could “like” that one twice - three times - if possible!!!