I recently started using hypnosis and subliminal audio to take me deeper into feminization. It's something I've studied for many years but ironically was always doubtful it would work on me.
Was I ever wrong...
Now let me say from the outset that hypnosis cannot make you do something you do not really and truly WANT... But it can help overcome fears and anxieties.
Quick backstory...
I am 48 and have had cross-dressing tenancies on and off since I was 7. It's always been largely suppressed until my partner found out 9 months ago. She is understanding and I now wear femme clothes 24/7. I don't pass as femme, but that is fine. I've got used to the odd looks and stares.
Behaviour Modifications...
I've used hypnosis to lock in behaviours and found it's been very effective. One habit I'd got into in over 47 years of being a manly guy was standing to pee. And it was one that wasn't breaking easily. After hypno it is now virtually impossible to stand to pee. I lose all control if I try and it ends up dribbling on my legs, the floor, everywhere. So now I have no choice but to sit.
Hypnosis is affecting what and when I eat. I am eating far smaller 'lady' portions and craving foods that are rich in estrogen, etc.
My clothing choices are becoming more overtly feminine. While I've been wearing skirts and tops they have been fairly plain. I am now buying things with lace trims, and pretty designs.
And I am craving supplements that will help me be more femme.
I highly recommend it.
Andi