It is done.

The surgeon signed off on me. I am as healed as he can get me. He said I am probably better, letting the bone heal as it could, rather than surgical intervention.

The remaining healing I have to do on my own. Using my shoulder will be the best. But I'm not suppose to over do. The right amount of "discomfort" and a bit of extra stretch is not a bad thing. I just have to listen to my body. And don't break me again.