October 21th to November 3rd 2019 . 2 hours enema each day - 2019.10.24
With my online partner we decide to hold an enema 2 hours each day when we are not on travel.
November 3 rd 2019
1h30 mn 3 L 20 + 15 pushups
45mn 4L 100 squats ; 15+ 10 pushups
45mn 4.5 L 10+ 10 pushups
15mn 5 L 10 pushups
15mn 5.5 L
total 3h30mn
November 2 nd 2019
No time for 2 hours
23 mn 4.5 L I did 100 squats
17 mn 5 L
November 1 st 2019
1h 4 L I did 120 squats 25 pushups and I take a fast shower with the enema
45 mn 4.5 L
40 mn 5 L
October 30th
1h45 L 4.5 L I did 100 squats and I take a fast shower with the enema
30 mn 5 L
October 28th
1h30 L 4.5 L
October 27th
2hours 4 L
October 26th
30 mn 4 L to 4.8 L
1h10 4.8 L
I had put to much water and I didn't hold 2 hours
October 25th
Filling time 2 L to 5 L 40 mn
40 mn 5 L
35 mn 5.5 L
October 24th
2h 4 L
October 23 th
1 hour 4.5 L
October 22th
1 hour 4 L + 1 hour 4.5 L
October 21th
2 hours 4 L