October 21th to November 3rd 2019 . 2 hours enema each day

With my online partner we decide to hold an enema 2 hours each day when we are not on travel.

November 3 rd 2019

1h30 mn 3 L 20 + 15 pushups

45mn 4L 100 squats ; 15+ 10 pushups

45mn 4.5 L 10+ 10 pushups

15mn 5 L 10 pushups

15mn 5.5 L

total 3h30mn

November 2 nd 2019

No time for 2 hours

23 mn 4.5 L I did 100 squats

17 mn 5 L

November 1 st 2019

1h 4 L I did 120 squats 25 pushups and I take a fast shower with the enema

45 mn 4.5 L

40 mn 5 L

October 30th

1h45 L 4.5 L I did 100 squats and I take a fast shower with the enema

30 mn 5 L

October 28th

1h30 L 4.5 L

October 27th

2hours 4 L

October 26th

30 mn 4 L to 4.8 L

1h10 4.8 L

I had put to much water and I didn't hold 2 hours

October 25th

Filling time 2 L to 5 L 40 mn

40 mn 5 L

35 mn 5.5 L

October 24th

2h 4 L

October 23 th

1 hour 4.5 L

October 22th

1 hour 4 L + 1 hour 4.5 L

October 21th

2 hours 4 L