I was doing some email this morning and decided to check into Zity just to see what was happening. There were a few blogs and I read some discussion postings, the latter of which just got me aroused. It has been almost six weeks since my last enema and quite frankly had not thought that much about them. As a generally active person I don't get constipated and certainly was not this morning. But being in a quiet mood it just sounded like the right thing to do. So after changing from my jeans into just a short nightie--there was just a slight chill in the house this morning and it provides the proper amount of access--, I went to the hall closet and retrieved the enema bag. I didn't prepare anything fancy, but warm water with a little baking soda sounded pretty comfortable. Since everyone knows how to take an enema I won't bore you with those details. It was very calming and peaceful, but it also was quite successful in a very emotional sort of way. Yes, the suggestion can be very powerful and for me this morning proved that point. Thanks Zity.